Jordan | For Your Good Health

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Marcy’s Protein Powder-less Protein Bar

Try This Protein Bar After Your Workout

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VACATION!

I am taking a vacation from my blog so do not expect the usual post from me on the 3rd Friday of the month. My responsibilities have piled up and something had to give! I hope to resume posting when I have more free time. Keep up with your good health meals and good exercise […]
NEWFOOD FRIDAY FLASH – STRATA

Does Eric Estrada eat Strata?
NEW FOOD FRIDAY FLASH – THE COLOR PURPLE, AND ORANGE, AND YELLOW, AND …..

Let’s Root for Stew: Hip, Hip, Horay!
NEW FOOD FRIDAY FLASH – RUTABAGA

Hop in Your Studebaker and Pick up a Rutabaga! Ok, you try rhyming with rutabaga!