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NEW FOOD FRIDAY FLASH – BODY FOODS

17 Jul Hair style

You may have noticed that I recently posted a New Food Friday Flash a week earlier than usual. That’s because I had allergy brain, otherwise known as fog brain due to allergies. My allergies have really been acting up lately and I’m not just talking about my respiratory allergies. Let me tell you how I got Angelina Jolie lips due to an allergic reaction.

 

Angelina Jolie Lips

Sunscreen Lips!

I always wear lipstick outdoors to keep my lips moist and prevent cracking and bleeding. I’ve been wearing Chapstick with sunscreen to do the same when I’m doing yard work. Over a gradual period of time recently, my lips began to swell. Then they developed cuts or ulcers at the corners of my mouth. It hurt when I ate and they bled. I thought, “What the heck is going on here?” I finally figured out it was due to the sunscreen in my Chapstick. I stopped using the Chapstick and the next day, no more ulcers. My lips returned to normal although I rather enjoyed their puffiness!

 

The moisturizer I use on my face when I’m outdoors also contains sunscreen. When I stopped to think about it, I had seen a dermatologist six years ago for red blotches on my face and a scalp rash. He gave me all kinds of drugs which helped my scalp but didn’t do anything for my face. The blotches were still there. After the recent lip incident, it dawned on me that my moisturizer also contained sunscreen and that it was probably what caused the blotches on my face. I stopped using the sunscreen moisturizer on my face. No more blotches on my face. Now I use a non-sunscreen hydrating moisturizer.

 

I felt good about finding the causes of these allergic reactions until I developed yet another allergic reaction and rash on my arms and legs! This happened at the same time that a Measles outbreak occurred in Indianapolis which worried me even though my inoculations are up-to-date and I had Measles when I was young.

 

I suspected my laundry detergent because I had bought a new one – one I had never heard of before. I had also been adding more detergent to the wash than I usually do. So, I stopped using that brand altogether. I bought a mild, perfume and dye-free detergent. I’m sure you’ve heard of it: ALL. I also now use less detergent than the manufacturers recommend. I’ve had this rash about three weeks at the time of this writing and still have not rid myself of it although it is much improved. I cut back on the detergent due to the advice from one of the authors listed below.

 

Right around this time, I had been watching a program on the Livewell Network called Steven and Chris. I have to commend them on their wonderful, knowledgeable guests. Nutritionist Joy McCarthy caught my ear on one of their programs. I was lucky in that my local library had her book, “Joyous Health.” She was the spark that ignited my desire to find the underlying cause of my recent skin reactions.

 

Cancer-causing Ingredients

Her book lists ingredients to avoid in cosmetics, such as: BHA, BHT, DMDM, (a formaldehyde-releasing preservative; formaldehyde causes cancer) and PEG (may cause cancer), and many others. These ingredients are not only harmful to us, they are harmful to fish and other wildlife.

Fish and Wildlife

Save the Fish!

 

Sulfites

She also writes that people with asthma or who suffer from allergies, are especially sensitive to sulfites, commonly found in:

 

wine

dried fruits

potato chips

frozen fries

fruit snacks

frozen dinners

Nitrates and nitrites (which cause cancer in animals)

 

I had written a post a while back about sulfites. They can also be listed as celery root extract in an ingredients label. The good news on dried fruits: she says you can soak the dried fruits in filtered water and then use them without suffering a reaction! 

 

After I read her book, I went back to the library and reserved books on natural products. I learned a lot and am still reading and learning!

 

A Growing Intolerance to Chemicals

According to author, Melinda Coss who wrote, “Natural Soap,” there has been a sharp increase in the number of people suffering from skin allergies due to our growing intolerance to chemicals in household products. So, this is not just a female problem. Men use household products and cosmetics too. Men wear sunscreen and men do laundry! Isn’t that right men?

Incredible Hulk

Strong Men!

 

Hair Care

Each of the books I borrowed and read had something to offer, including one that was focused more on African-American women, written by Lisa Akbari, “Every Woman’s Guide to Beautiful Hair at Any Age.” Although her tone was scolding, I figure I needed to be scolded! I am much gentler to my scalp and hair thanks to reading her book.

 

Other changes I am making due to my readings are to use natural products on my hair like coconut oil instead of store bought cream rinses and shampoos which contain harmful ingredients like sulfates, parabens and artificial fragrances that cause inflammatory skin reactions and are suspected to cause cancer.

 

Coconut oil is useful not just for sautéing foods, but also as a conditioner for your hair, a lip balm, and a shaving oil, just to name a few things. It conditions and soothes skin, so says DK publishers of the beautifully artistic book, “Natural Beauty.” You can find coconut oil in the same aisle as the olive oils. Buy the organic, oil-pressed jar.

 

A Light Bulb Moment

  • All these years I have been a fervent believer in caring about what I put into my body without enough thought as to what I put ON my body. What can I say? It’s never too late to teach an old dog new tricks! Arf!

 

Food for Face

Bananas and avocados will not just be going in my mouth; they will be going on my face, in my hair, and on my hands. A mixture of avocado and honey makes a great hydration hand mask for dehydrated hands according to author Elizabeth Tenhouten, author of “Natural Beauty Homemade Recipes for Radiant Skin and Hair.” Bananas contain pantothenic acid which strengthens the hair.

 

Hair Growth

Mix half a banana with one egg, a tablespoon of coconut oil, and one tablespoon of honey. Shampoo then apply the banana mixture to your scalp and hair; leave on for 20 minutes. Rinse thoroughly and condition. Author Annie Strole claims this mask is great if you want to grow your hair and prevent it from breaking. Promise me you won’t ring my doorbell when I’m doing this! 

 

Hair Buildup

Kelly Reno, author of Soaps, Shampoos & Other Suds says you can remove soap build-up from your hair by combining ½ cup water and two tablespoons of lemon juice in a bottle. Shake thoroughly and gently massage it in. Then rinse with warm water. There are many variations to this recipe. Some authors recommend apple cider vinegar instead of lemon juice.

 

More in Future Posts

More on this topic will be posted on my blog in the future. These books have really enlightened me. I have already made my own shampoo and lip gloss. Some of these ingredients were not readily available in supermarkets although they did have many of them. It has taken me about a month to get all the ingredients that I need without breaking the bank.

 

An Investment in Safe Products

I should be able to make my own laundry detergent, hand lotion, shampoos, rinses, conditioners, facial masks, hand masks, lip gloss, lip balm, and more. I am in the process of extracting the best recipes from each book using the most popular ingredients like avocado, lavender essential oil, castile liquid soap, and aloe vera gel just to name a few. I stayed away from the harder to find, more exotic ingredients like calendula oil or apricot kernel oil or the endless variety of oils that are either online or at health food stores (even though I did find a health food store nearby that stocks EVERYTHING!) I don’t know how involved I will get into this. If I see more promising results as I did from my homemade lip gloss, I may invest in more of these products.

 

An Investment in Time

I haven’t seen any noticeable results from my homemade shampoo except that my hair looks thicker and is easier to manage. I know, those are good results, but the shampoo is hard to work with when my hair is wet. I’ve tried two different shampoo recipes with one being better than the other. I have a third that I want to try before deciding that homemade shampoo can take the place of unsafe, store-bought shampoo. I’m also having trouble with homemade hair conditioners. They seem to be too oily. The third recipe for shampoo I want to try, contains some oil whereas the other shampoos didn’t. That might be the one! Third time’s the charm! Stay tuned!

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Projects to Get You Off the Grid – REVIEW

12 Oct Flying books

As a homeowner and vegetable gardener, I have an interest in greenhouses and cold frames. I wanted to know more about them, so I picked up a copy of Projects to Get You Off the Grid edited by Noah Weinstein, copyrighted in 2013, which had a photo of a do-it-yourself greenhouse on the cover along with photos of do-it-yourself chicken coops, solar panels, and more. These projects are all from Instructables.com, the most project-sharing community on the Internet. Instructables has over 80,000 projects covering all subjects.

 

I was blown away by the ingenuity of the authors of these projects. Each project is written and photographed by the builder of the project. Here is a list of the projects in the book, some of which are authored by women:

 

  • Backyard chicken Coop
  • Clipping chicken wings
  • Chicken tractor for the city dweller
  • Chicken barrow
  • Wine barrel rain water collector
  • Roughneck (plastic trash can) rain barrel
  • Green solar-powered water barrel
  • Rainwater collection and distribution system
  • 1000 watt wind turbine
  • Wind turbine
  • Chispito wind generator
  • Thermoelectric lamp
  • 60 watt solar panel
  • Solar power system
  • PV solar panels
  • Solar lawn mower
  • Solar-powered fountain/herb garden
  • Solar PV tracker
  • Greenhouse from old windows
  • Bioreactor from recycled water bottles

 

Most projects have several entries. So, for example, there are four different rain barrel projects in this book, each one more elaborate than the next. Unfortunately for me, there was only one greenhouse project. Still, these do-it-yourself experts’ stories can give you great ideas! The editor suggests you visit the Instructables’ online page where you will find more images, links, multimedia attachments, and downloadable material to help you. Other available volumes are: Extraordinary Projects for Ordinary People and How to Do Absolutely Everything.

 

Projects to Get You Off the Grid is nothing if not fascinating! The do-it-yourselfers write about their mistakes too so that you don’t make the same ones. They list the tools and materials you need for each project. Some also show them in a photo or diagram. Some of these projects took the authors several years to build because they scavenged for discarded and scrapped materials! This was the case for the greenhouse.

 

I just love people who use their ingenuity to create something useful or to solve a problem. Anyone who has success with projects like these has a feeling of satisfaction and pride. Each completed project is a good self-esteem booster. And anything that boosts your self esteem is good for your health.

 

***** 5 stars

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Pilates For Men 10-20-30 Challenge Band Workout- REVIEW

15 Sep https://marcellarousseau.files.wordpress.com/2014/09/1349598-mens-fitness.jpg

The Pilates Sports Center presents this exercise DVD. The 10-20-30 challenge refers to Joseph Pilates, who believed if you follow his program, in 10 sessions you’ll feel a difference, in 20 sessions you’ll see a difference, and in 30 sessions you’ll have a whole new body. This DVD is # 2 in a series of 3 and I’ve only done the #2 workout three times. I can really feel it in my arms. The #1 workout is mat work and the #3 workout is a ball workout. The #2 DVD uses a stretch band for all the exercises.

 

Men, don’t scoff at using a stretch band! Using a stretch band for an exercise is a smooth motion as opposed to jerking with a heavy weight. In my opinion, there’s less chance for injury. Let’s hear it for less injuries: Yaaaaaay! Let’s hear it for men’s health! Yaaaaaay!

 

The nice thing about this d DVD is that women can do it too although it doesn’t say so anywhere on the DVD. It’s a tough workout and there is a lot of emphasis on shoulders but what’s wrong with women having strong shoulders? We have to carry babies and children and grocery bundles so we need our shoulders to be strong. Strong shoulders help to prevent shoulder injuries.

 

I’ve done many of these shoulder exercises before using women’s fitness DVD’s although there were some new exercises that I hadn’t tried before like the “sword”, the “face wash”, and “superman” (loved that one), just to mention a few.

 

But shoulder exercises aren’t the only exercise on this DVD. There are abdominal, hamstring, back, tricep and bicep exercises. Two very well-muscled men do the workout. They’re a nice change of pace since I’m usually doing my workouts with women trainers and assistants. Of the two men working out in the video, one does the advanced exercise and the other does the regular exercise. The instructor is not in the picture, we only hear his voice and lame music. The two men are silent (and very serious I might add) throughout the workout. They don’t even break a sweat so you can imagine how strong they are! (I can imagine how strong they are – mmmm, baby!)

 

Another benefit of using a stretch band is that you can regulate how difficult you make each exercise. Wrapping the band around your hand several times makes the band more taught and the exercise more advanced as the instructor will tell you. I use my stretch tube which works on the same principle. You also use a mat although you probably don’t absolutely have to have it. There is one exercise where you get on your knees and the instructor tells you to fold your mat over to give your knees double protection but other than that, you don’t really have to have a mat. I like that he tells you to fold your mat over because when I do, it really makes a difference on my knees so it is definitely a good tip. However, you could just as easily do the exercise standing up since it is for your arms! I couldn’t see the point in getting on your knees for that one but that is my only criticism of the exercises.

 

Towards the end of the session, there is an exercise where he tells you to tie your knees together with the stretch band (sounds like torture, doesn’t it?) then lie down on your side supporting yourself on one knee and elbow while you raise your hip up and swing the top leg out and back – that’s a doozy! Come to think of it, it IS torture! But he tells you when an exercise is going to be hard before you start it, not that it helps any. He does try to motivate you through it but he is no Jillian Michael and frankly, I’m glad of that!

 

The Bonus feature includes safety tips, beginner and advanced options, version 1 (includes verbal cues), and version 2 (music only). Not in the bonus feature is getting a brief stretch after the workout. You’ll need it and maybe a hot tub to soak in!

 

This is a good fitness DVD to have in your collection. I highly recommend this DVD for men and women.

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“Orbit” by John J. Nance

9 Aug

All work and no play makes Johnny a dull boy. When you follow a healthy lifestyle, you want to be sure to eat right, get enough exercise and enough sleep, and also incorporate entertainment into your life. If the entertainment you choose is educational, all the better! Audiobooks fill that bill for me.

 

This is a review of the audiobook “Orbit” by John J. Nance. It is a bit unusual that the author is also the performer of this audiobook. Nance did a great job! This was especially surprising to me since I am such a big fan of performer Dick Hill. I still favor Mr. Hill over Nance, but Nance’s writing is so strong and so vivid that it put this audiobook over the top. He has a gift for detail.

 

Recently, I had seen the movie Gravity with Sandra Bullock and George Clooney. Two people told me they didn’t like it. I ignored them because generally, I love space movies. I enjoyed Gravity very much as I knew I would. But when I noticed the audiobook, Orbit, on a shelf, I wondered if it would be too soon to see another space flick, knowing that it might be similar to Gravity. I decided to give it a try regardless.

 

It started out being similar to Gravity; even so, I was getting into it anyway. I can usually tell by the first disc if I’m going to stick with it or not. Then, it took an interesting turn. Each turn it took was more interesting and exciting and surprising than the next! I was hooked before the end of the first disc.

 

This is an audiobook that is difficult to turn off, that’s how good it is. The main character, Kip Dawson, wins a trip to outer space. His second wife (his first one died in a car accident) doesn’t want him to go. She and his daughters are terrified that something will go wrong. Kip knows the company offering the trip has a clean record. He is confident nothing will go wrong. But something goes very wrong.

 

We are told that if anything does go wrong, nobody will come to his rescue. Not NASA, not the Russians, not the Chinese, nobody. It would be too expensive. Besides, this is a commercial flight. This, readers, is the future of outer space. Our grandchildren may be lucky enough to book such a flight!

 

While Kip is in space, he witnesses a tragic accident on board and has accepted the fact that in four or five days, his oxygen will be depleted and he will die.  He decides to record his thoughts on the ship’s laptop computer. All communication systems are down so he writes to what he anticipates will be a reader sometime in the future who finds the spaceship. It could be a few days, weeks, months, years, or maybe never. He doesn’t know. So, he writes about his first girlfriend. He writes about his second marriage and how unhappy he is in it. He writes about his oldest son who hasn’t forgiven him for the death of his mother, Kip’s first wife. He writes about sex and how important it is to him and to all men! What the heck, right? Who’s going to read it? Probably nobody! Right?

 

Oh contrare, mon ami! As it turns out, the space engineers who built the ship set up a separate communications link on the laptop so that it could download information. It was only one-way communication. A kid on earth, someone who had gotten into trouble hacking once before, hacked into the Kip’s laptop. What are the chances?

 

I won’t spoil the ending or even the middle, but this was a great story – so much fun with a good ending and a positive, inspirational message. I loved it and I was sorry when it ended! It will make you laugh and it will bring a tear to your eye. Make an effort to get a copy. There are nine hours of listening pleasure on eight discs. I’m giving a very strong recommendation.

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5 Mile Walk at Home ADVANCED with Leslie Sansone – Exercise DVD Review

29 Jul

When I last posted a review, it was of an audio book. This time I’m doing a review of an exercise DVD. This is an excellent exercise DVD that is low impact and great if you can’t go outside to exercise because it is too hot, too humid, too blustery, too cold, too icy, too snowy, or too whatever! Working out at home is convenient, saves you money, and gives you the most control over your workout. I have nine of my own exercise DVDs and shuffle them with DVDs I get from the library. It’s the 5 Mile Walk at Home ADVANCED DVD with Leslie Sansone that I’m reviewing here.

 

Leslie Sansone has built an empire on her Walk at Home exercise DVD program. I purchased her 5 Mile Fat Burning Walk DVD and when I needed more, I checked my library and they had this advanced program which I tried and liked a lot.

 

Leslie’s as chipper and perky as ever and her motivating style keeps you focused. In this DVD, she uses hand weights in the first mile, a stretch belt in the third mile, and a stretch band in the fifth mile. I use my stretch tube in the third and fifth mile and it works just as well.

 

Each mile runs from 10 to 14 minutes. The back of the DVD says the entire running time is 65 minutes. I usually do the entire 5 miles. Today I only did three miles. I might do the other two miles later.

 

There are several highlights in this DVD. She included a bonus segment of a 7-day weight loss meal plan and suggests you follow it and do the ADVANCED walk DVD every day to see your body change. You have the choice of Leslie’s instruction with music or the music only option.

 

She’s got a nice group of people walking with her in each mile. One of them is her daughter who is a bit quiet and apparently more introverted than her mother! Then she also included a husband and wife couple. There’s a grandmother who doesn’t look anything like grandma, and a working mother with three kids. There’s a guy in the back row who looks like a body builder. Leslie gets around to talking to all of them.

 

There is no separate warm-up section but she slowly warms you up at the beginning of each walk segment. I do my own warm up before all my exercise DVDs regardless of whether or not they include a warm up. Although it isn’t stated anywhere on this DVD or on the case, she included a cool-down stretch segment that comes at the end of mile five and she included two of the women who were in the other segments.

 

Leslie used two-pound hand weights in mile one. I only used one-pound hand weights but I also used two-pound ankle weights in the three miles I covered. I like to push myself to do more being careful not to injure myself by doing too much.

 

On days when I’m tired or sore, I do Leslie’s 5 Mile Fat Burning Walk which is my easiest exercise DVD.

 

Whether you are just starting to exercise or if you are a dedicated exerciser, Leslie has a DVD to suit you! Whichever one you chose, you will find it lowers your stress level besides all the other benefits of walking. Give her 5-Mile Walk At Home ADVANCED DVD a try. I think it’s her best one yet!

 

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Book Review – Gone Tomorrow

21 Apr Audiobook Review (sxc.hu -169419 Rene Cerney Vyolett)

This will be my first post on my blog for a book review. This particular book is an audio book. I have become addicted to them. Depending on the author and the performer, an audio book can be as good as watching a movie! The difference is that you are seeing the “movie” in your mind instead of on your computer screen or TV. It saves fatigue on your eyes!

 You can do other things while listening to an audio book like ironing, sewing hole-y socks, (or hole-y anything) knit, paint a picture, cook dinner, eat a meal, or just about anything that doesn’t involve heavy thinking while you are listening! Some people listen while they are driving. I don’t recommend that. You’ll either miss a turn or worse, or you’ll miss parts of the story and have to go back. Sometimes I miss parts of the story and I’m not doing anything! If you are a passenger in a car and you have a personal CD player, that would be fine. I’ve even thought about bringing it with me when I’m in a doctor or dentist’s waiting room.

Now that summer is just around the corner, you can bring an audio book with you to the beach, or the pool, or the lake. You get the picture! I find that an audio book helps me fall asleep. It’s like listening to a bedtime story. That is my introduction to this new recurring post on my blog for book reviews. I will only publish posts on books and audio-books that I have enjoyed and can recommend. I hope you enjoy these posts and I hope they encourage you to read or listen to my audio book and/or book selections.

Today’s review discusses Gone Tomorrow authored by Lee Child and performed by Dick Hill which is on 12 audio discs (14 hr., 30 min.)

I will also rate these books and audio books on a 1 – 5 star rating. Gone Tomorrow rates 5 Stars

Continue reading here.

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End of Support for XP so I’m Canceling my ISP on April 8

24 Mar System Failure (sxc.hu DGBurns)

Sometimes it’s good to get things off your chest and to assert yourself. It’s good for your health and as we all know, my blog is about good health. That’s my story and I’m sticking to it.  Here’s the story.

Those of you with Windows XP know that Microsoft is ending its support on April 8.  As I have mulled over this event since their announcement, I decided that I did not want to upgrade my desktop computer to Windows 7 or 8 in order to avoid malware and viruses and other clouds of doom. And I resent the fact that it is expected of me.

So, in my way of protest, I have scheduled to cancel my Internet Service as of April 8, the same day Microsoft is ending XP support. What gives? I am so glad you asked.

1. I resent being led around by the nose by the Microsoft conglomerate needing to line their pockets by forcing consumers to buy new software when XP has been doing a good job for us. Better than Vista, better than Windows 8. Nobody liked either one.

2. I scoff at their cavalier throw-away attitude and lack of concern for the environment because rather than upgrade, many people will decide to buy new computers with Windows 8 loaded on it and not load software on their old computer all day long.

3. I’m mad at programmers and software developers for not creating better products that could last longer. Yes, I want computer products to last longer so that we don’t have landfills overflowing with discarded computers that take years and years to break down and then pollute the land and the air while doing so. Read more about computer pollution here.

4. I’m ticked off at AT&T my ISP (Internet Service Provider). I try to avoid calling them because I know that every time I do, it means a long conversation where they try to get you to buy something or add something and you can’t get done what you need to get done until they let out all the stops and wear you down! Other people must have complained about this issue because this time I was asked if I would allow the representative to explain other product options. I told her no. I asked if I decided to get DSL again in the future would I be able to. She said no.  She said she would explain why but since I already told her I did not want her to explain, that she would not be able to tell me. Oh boo-hoo my heart is broken! Then she said, to cover her *ss, you’ve probably gotten notices in the mail about these new products or options or whatever she called them. Yeah, like every week! They never stop coming. And the funny thing is that it is about $15 more than what I’m paying now so why would I want it? But I didn’t say that. I was nice. Speak softly and carry a big stick is my motto.

Then she tried to get me to agree to call waiting and some other service because it would be a package deal. Oh boy, a package deal! Would it save me money this special package deal? Heck no, it costs more than what I’m paying now. Thanks but no thanks.

Then at the end of the conversation she said if I change my mind, they could re-instate my DSL service. Huh? Didn’t she just tell me I couldn’t have DSL anymore if I cancelled it?

So what does this mean for us? For you, me,  my blog and my posts?

I went to my local library branch today and inquired about using their computers. Since I have a library card, I am allowed 1 hour at a time. If I need more time, I can sign up on their computer for another hour. My library is about 2-3 minutes from my house. At 2:30 pm today, all their computers were in use. I’ll have to get there earlier.

At this point I don’t know if using the library computers will work for me. I’ll cross that bridge when I come to it. As of now, I’m not canceling my New Food Friday posts. If worse comes to worse, I’ll just do them as time permits instead of the 3rd Friday of the month.

The last time I checked, there were still over 400 million XP users out there who hadn’t upgraded to Windows 7 or 8.  For a different point of view about the XP issue, read this.

When I had Window’s ’95 on my old laptop computer, I ended up having to upgrade to Window’s ’98. When I did so, my $200 audio system did not function correctly with it anymore. To this day, I’m still tinkering with it, trying to “fix” it. If I upgrade to Windows 7 or 8, on my desktop computer, my Italian language software programs will not work, nor will my printer and who knows what else. I can probably get an upgraded driver for my printer but it will be difficult if not impossible to do anything about my language CDs. I use them around Christmas time to send letters written in Italian to my relatives in Italy. I refuse to buy new language CDs when I’m happy with what I’ve got.

Upgrading XP boils down to spending a lot of time correcting computer issues, searching for solutions and being chained to my desk a little longer. I’ve already written a post about how sitting at your desk is not good for your health. If you haven’t read it, check it out here.

After all the record snow we had here in Indy this winter, 55″ (and counting) when we usually have between 19″-23″ depending on which news program you follow, I am itching to get out in the sunshine! I don’t want to spend more time on my computer, I want to spend less time!

Well, some of my prayers have been answered. A website, epinions.com,  that I had written reviews for the last six years, has shut down. Kaput, The End, No More. I typically spent 3 hours writing each review. I’ve written over 400 reviews. To read them, click REVIEWS at the top of the page. While this turn of events frees up my time, it also lightens my pocketbook because I was paid for these reviews. Some of these reviews were of books.

I’ve recently gotten in the habit of listening to audiobooks. I love them! But now I have no outlet to write about them. Unless I do it here.  The way I see it, listening to audiobooks or reading printed books is good for your health because they are entertaining, often educational, can increase your vocabulary, and darn it, I say they’re good for your health! So, while I haven’t decided completely, I’m leaning towards adding book reviews to this blog.

Final words. A few people got rich crying out, “A computer on every desk!” We followed these commands like lambs to the slaughter. Have they (computers) really saved us time? How many times has someone misread your email so that you had to write another email explaining your original email? How many times have you hit the delete key for the Spam you got and then had to go into your Trash folder because you (or  software) accidentally deleted an email that you wanted to keep? How much time have you spent online trying to find a free anti-virus program that didn’t eat up all your resources and slow down your computer to a crawl? How many times have you gotten the “Unresponsive script” warning and it hung up your computer? How many times has malware or a virus screwed up your computer because your anti-virus software didn’t catch it? How many times….fill in the blank with your own time-consuming computer issue. Enough already!

I know. Normally I’m a quiet girl but when I get a bee in my bonnet, look out! The wheels are in motion, my mind is made up. Upgrade be damned! AT&T call yourself and hang up. Power to the people!

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Rachel Allen Fans Will Love Her Cookbook

8 Jul

I’m always on the lookout for an interesting cookbook and I thought I’d pass this one on to you. It’s Rachel Allen’s Favorite Food at Home cookbook.

I first learned about her on her PBS CreateTV show where I was watching her make Drop Scones with Lemon Curd. The Lemon Curd recipe is in the book, the Drop Scones recipe is not but she does have several other scone recipes in the book from sweet to savory. If you are fortunate enough to have a lemon tree on your property, this is a good recipe to use them!

The thing I like about these scones is that you don’t have to bake them in the oven. It’s too hot to turn on an oven! There have been record temperatures across the nation. Hopefully we will get a break soon.

She’s also got a bagel recipe that I’d like to try. I have my own bagel recipe (they’re very easy to make) so I’ll have to try hers to see if it’s better. Let me know if you try these lemon scones.

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