Lot’s of people have intestinal gas from eating beans and lentils. These legumes can cause problems in their whole form.
According to a mini-magazine I received in the mail, you can avoid this issue by eating puréed chickpeas (beans) and lentils. Puréed chickpeas are also known as Hummus. You can also make lentil soup and purée the soup.
These puréed legumes are less likely to trigger symptoms! Now there is no excuse not to eat your beans! I don’t know if this works with all beans, but if you try it out, let me know!