My Blog wasn’t ready in time for me to wish all fathers a Happy Father’s Day so I’m saying it now: Happy Father’s Day!
Now that you are a father, it’s even more important that you take care of your health; not just for yourself, but for your family.
My dad was good about eating the right foods (although he loved ice cream 
and cheesecake.) 
But otherwise he always ate a salad with dinner and always had an egg (raw, eww) for breakfast.
He got plenty of exercise because it was six long blocks to the Long Island Railroad not to mention nine flights of stairs to apartment 6D.
He lived to be 82 years young. Here is a tribute to my dad that is heartfelt.
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A wonderful honor to you father…thanks for sharing.
Thank you for the kind words. :- )